Medellin is a city that glows with a vibrant, contagious energy. Just a few decades ago, Medellin had the reputation of being one of the most dangerous cities in the world, but has since undergone an unparalleled transformation. Its spirit of resilience and innovation is palpable everywhere you go. Buckle up for a whirlwind 72-hour adventure in the heart of Colombia’s “City of Eternal Spring.”

Day 1: Unveiling Medellin’s Heartbeat

After checking into one of Medellin’s beautiful boutique hotels in the Poblado neighborhood, you’ll quickly fall in love with all the city has to offer. With a uniquely captivating skyline, it’s easy to not want to leave your hotel — many of which offer rooftop pools and bar amenities. But, with so much to see and do, you’ll want to fuel up and start your Colombian adventure off right with a quick and delicious breakfast and of course a steaming cup of rich, dark coffee.

Caffeinated and nourished, you’ll be ready for a full day of cultural immersion as you make your way to Comuna 13 — a previously troubled neighborhood transformed by innovative urban development projects. Ride the iconic escalators that snake up the hillside, offering stunning panoramic views, and witness the vibrant street art and musicians that reflect the community’s spirit and resiliency.

If tours aren’t your thing, there’s no shortage of boutiques and cafés to spend the day shopping and eating. Just outside your hotel door, you can peruse the local shops offering a range of items and souvenirs, or, for a more comprehensive experience, you can head to El Tesoro, a mega mall designed to be a destination and attraction for those who visit.

Of course, you’ll start to work up an appetite and Colombia offers an incredible array of culinary options. Delight your palate with the explosion of flavors that define Colombian cuisine. Savor “bandeja paisa” – a hearty platter showcasing local produce, indulge in fresh ceviche at a lively restaurant in Parque Lleras and finish it all off with a “mango biche”.

But don’t eat too much because as the sun sets, Medellin’s vibrant nightlife awakens and you’ll want to make sure to preserve some energy for your first night on the town. Head to Provenza for a trendy bar scene, or salsa the night away at one of the many nightclubs in the area.

Day 2: Coffee and Colorful Charm

Medellin is one of those places where it’s hard to decide what to do when time is limited. Between its rich history, geological beauties, and unique options for adventure, there’s something for everyone. 

If you’re a coffee snob by any means, the coffee plantations are calling your name. Just outside the city, you can escape the hustle and bustle and head to the countryside for a day trip to a nearby coffee plantation. Here, you can learn about the meticulous process, from bean to cup, and relish the opportunity to taste the freshest coffee imaginable.

If you like adventure and nature, embark on a scenic tour to Guatape — a charming town known for its colorful facades and the iconic Penon de Guatape, a giant rock with a panoramic viewpoint reached by climbing hundreds of stairs. This is an all-day affair, so plan and pack accordingly, as you won’t be back in the city until late.

Upon arriving back at your hotel, you’ll want to switch gears for another amazing night in Medellin. Depending on who you’re with, you can enjoy a romantic dinner at Carmen, one of the top-rated restaurants in the city, or if you want something a bit more lively, head to Mamba Negra — a buzzing rooftop restaurant where you can savor a unique blend of Colombian and Asian cuisines while admiring the city’s dazzling night skyline and enjoying their live band.

Day 3: Cultural Gems and Lasting Memories

While you may be tempted to sleep in and get a slow start to your morning, there’s still so much left to explore right in the heart of Medellin. After a delicious breakfast at Mezcla (or Le Brunch, another good option), head to Medellin’s “downtown” district, into “La Candelaria” where you’ll be greeted by vendors, cafes and a mix of architectural styles that tell the story of this city’s great history, as well as political divide over the years. 

At this national museum, you’ll delve into Medellin’s artistic heritage at the renowned Museo de Antioquia. Explore an extensive collection of pre-Columbian artifacts, colonial paintings, and works by the acclaimed Colombian artist Fernando Botero.

If you like Botero, head to Plaza Botero, just outside the museum, where you’ll immerse yourself in the whimsical world of the Colombian artist’s sculptures. This public square is a delightful spot to capture photos with Botero’s signature, oversized famous figures. And if you’re extra curious and want a deeper understanding of what’s before you, sign up for Real City Tours — an amazing and comprehensive free walking tour hosted by locals who love to share about their city.

As your Medellin adventure draws to a close, you’ll want to have one last meal before heading out of town. Alambique, a cavernous but welcoming space in El Poblado area, is a crowd-pleaser. Decorated with plants, a disco ball, and books lining the walls, this unique restaurant is a favorite among locals and tourists alike. Here you’ll indulge in various culinary options that will be sure to satiate you for your departure home.

This 72-hour itinerary is just a taste of what Medellin has to offer. From its resilience to its rhythmic soul, Medellin will leave you with a lasting impression. So pack your dancing shoes, embrace the vibrant culture, and get ready to fall in love with the City of Eternal Spring.